positive thinking

How Positive Thinking Allowed Me to Stop Living in Fear

I spent years telling myself I wasn’t good enough. Making excuses not to reach my potential. Genuinely not knowing I had the ability to thrive. You see, when we tell ourselves something repeatedly, we eventually believe and become it. We form a new habit. A new way of life. And sometimes, this can be a negative …

Sands 90K in September

Why We Are Participating in the Sands 90K in September Walk

TW – baby loss, birth trauma My everyday life is pretty busy and I would usually struggle to fit in walking every day. However, in September we are planning on doing more walking. And with school starting, we will be walking to and from school twice a day. As a family, we also try and …

A Summary Of Conflict Resolution Strategies You Can Use

Peace is not the absence of conflict, but the ability to cope with it – Dorothy Thomas I have a great guest post to share with you all today. All about Conflict Resolution. Trishna Patnaik has a BSc (in Life Sciences) and MBA (in Marketing) by qualification but is an artist by choice. A self-taught …