free meditation recordings
Living your best life

A Summary Of The Best Free Meditation Recordings

If you follow my main blog, you will know I went through a huge transformation in 2022, thanks to the power of hypnotherapy.

Following the course, I have a wealth of tools and recordings at my disposal. However, sometimes I just need free meditation recordings, if I have a spare five minutes. Follow me on YouTube to check out the channels I am subscribed to.

In this post, I want to share the free meditation recordings I currently love using.  And some yoga videos I have started trying. Yoga is my next adventure – so watch this space for more updates.

free meditation recordings

Let’s dive in…

Free meditation recordings

If you’re interested in why meditation works, check out these videos:


Other motivational videos to check out on YouTube:

A summary of my recent posts on the blog:

Until next time

I hope you enjoyed watching these free meditation recordings.

Do you use YouTube videos for meditation or exercise? I would love to hear from you in the comments below.

free meditation recordings

Before you go…

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  1. This is lovely content to play while relaxing.
    JamieAdStories recently posted…15 Simple Life Hacks That Can Change Your LifeMy Profile

    1. Lovely relaxing recordings. I will be referring back to this post when I need them.

  2. Great blog post, what great resources thanks 🙂

  3. These are good videos. I’ll make sure to try some of these therapies. Thank you for sharing.
    Fadima Mooneira recently posted…BOOK HEARTTHROB PROFILE: SIMON DARBY FROM FOOL FOR LOVEMy Profile

    1. Happy you found the list useful.

  4. This is just what I need today. I’m very much on the struggle bus mentally today and I’m stepping into a six-day week tomorrow.

    1. Glad you found the post useful. I feel pretty low at the moment too. Good luck for the week ahead x

  5. A great collection of different and very useful meditations and lessons. I need a meditation on forgiveness if you are aware of any that are good. Thanks for sharing.

    1. Thank you. I haven’t come across one on forgiveness, but it’s a great subject to tackle.

  6. Amazing selection of videos! I’ll definitely be checking out some of the informative ones. I use Yoga With Adriene daily and love her meditation practices x

    1. She is great and thank you for checking out the videos. I want to get into yoga a bit more!

  7. I could definitely fit in 5 minute meditation into my day and use some guided videos from YouTube, etc — I love that idea!
    Molly | Transatlantic Notes recently posted…A Better Understanding of Climate-Friendly EnergyMy Profile

    1. It has to be practical and easy to fit into your routine!

  8. So many amazing resources! Thank you. I use 10% happier which is not free…or at least not free in its entirety. I am committed to it now but I will bookmark your list!
    Anna Palmer recently posted…Ten (thousand) things pain and depression have in common. Other than hurting.My Profile

    1. Thank you. I will check out this app. Haven’t heard of it before!

  9. Meditation is great for pain and I was told it would help, I have done some but not in a while. It is something I would like to build into my daily or weekly life. There are some many great resources you have shared. Thank you for sharing.

    Lauren – bournemouthgirl

    1. It’s great for everything. But I also struggle to fit in time to do it. I feel so much better when it’s done though.

  10. […] Check out my recent blog post – A Summary Of The Best Free Meditation Recordings […]

  11. Thank you for sharing these meditation videos. I’ll watch them when I’m free. Take care.
    Fadima Mooneira recently posted…NOVEL REVIEW: THE MIDNIGHT LIBRARY BY MATT HAIGMy Profile

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