Ego

Healing Your Relationship With Your Ego: Do Not Kill Your Ego; Heal It Instead

Today I have a great guest post to share with you all! All about Ego! Trishna Patnaik has a BSc (in Life Sciences) and MBA (in Marketing) by qualification but is an artist by choice. A self-taught artist based in Mumbai, Trishna has been practising art for over 14 years. After she had a professional …

free meditation recordings

A Summary Of The Best Free Meditation Recordings

If you follow my main blog, you will know I went through a huge transformation in 2022, thanks to the power of hypnotherapy. Following the course, I have a wealth of tools and recordings at my disposal. However, sometimes I just need free meditation recordings, if I have a spare five minutes. Follow me on …

positive thinking

How Positive Thinking Allowed Me to Stop Living in Fear

I spent years telling myself I wasn’t good enough. Making excuses not to reach my potential. Genuinely not knowing I had the ability to thrive. You see, when we tell ourselves something repeatedly, we eventually believe and become it. We form a new habit. A new way of life. And sometimes, this can be a negative …

honesty

5 Reasons I Post About Hard-Hitting Topics With Honesty

Although this blog is relatively new, some of the subjects I have discussed so far have been very honest and possibly hard-hitting. If you follow my first blog, you will know I am all about honesty. And the reason I do this is to help other people out there facing the same struggles or concerns. …