There was a time, not so long ago that I couldn’t even contemplate future goal setting. Following my mental breakdown, the only goals I had were to get out of bed, shower and go for a walk. Any goals, no matter how small, make a world of difference. Without those small daily goals, I would never …
TW – baby loss, birth trauma My everyday life is pretty busy and I would usually struggle to fit in walking every day. However, in September we are planning on doing more walking. And with school starting, we will be walking to and from school twice a day. As a family, we also try and …
I need to up my game when it comes to reading. There are currently a lot of books on my TBR list. But the task is one of the activities which is great for my well-being and makes me feel relaxed. Quick note: Roaring Pumpkin is a participant in the Amazon Services LLC Associates Program. Some …
It’s national prosecco day 2023 and what better way to raise a glass, than with healthier alternatives, that taste just as good as the real thing? I’ve recently been on a mission to cut my alcohol intake down. Mainly because it no longer serves me. The cons outweigh the pros. And I have to think about …
It’s summer, so more of our bodies are on show and our skin can get dry. Regardless of the season, it’s essential to use a body scrub all year round. Using a body scrub can unclog pores, and prevent ingrowing hairs. It can also help to make the skin smoother and more even and allows …
