self-care

Welcome to the self-care series.

This blog is all about becoming your best self. This transformation doesn’t just happen overnight. It takes hard work and time.

I have to regularly invest in self-care in order to maintain a good standard of mental well-being. To be equipped to deal with the challenges life throws at me, I need to empty my stress bucket and be well-rested.

Self-care
  • A Summary Of Conflict Resolution Strategies You Can Use
    Peace is not the absence of conflict, but the ability to cope with it – Dorothy Thomas I have a great guest post to share with you all today. All about Conflict Resolution. Trishna Patnaik has a BSc (in Life Sciences) and MBA (in Marketing) by qualification but is an artist by choice. A self-taught …
  • How to Listen to Your Anger
    If you hate a person then you are defeated by them. – Confucius Today I have a great guest post to share with you all! Trishna Patnaik has a BSc (in Life Sciences) and MBA (in Marketing) by qualification but is an artist by choice. A self-taught artist based in Mumbai, Trishna has been practising …
Self-Care