It’s summer, so more of our bodies are on show and our skin can get dry. Regardless of the season, it’s essential to use a body scrub all year round. Using a body scrub can unclog pores, and prevent ingrowing hairs. It can also help to make the skin smoother and more even and allows …
How to Listen to Your Anger
If you hate a person then you are defeated by them. – Confucius Today I have a great guest post to share with you all! Trishna Patnaik has a BSc (in Life Sciences) and MBA (in Marketing) by qualification but is an artist by choice. A self-taught artist based in Mumbai, Trishna has been practising …
Healing Your Relationship With Your Ego: Do Not Kill Your Ego; Heal It Instead
Today I have a great guest post to share with you all! All about Ego! Trishna Patnaik has a BSc (in Life Sciences) and MBA (in Marketing) by qualification but is an artist by choice. A self-taught artist based in Mumbai, Trishna has been practising art for over 14 years. After she had a professional …
How Positive Thinking Allowed Me to Stop Living in Fear
I spent years telling myself I wasn’t good enough. Making excuses not to reach my potential. Genuinely not knowing I had the ability to thrive. You see, when we tell ourselves something repeatedly, we eventually believe and become it. We form a new habit. A new way of life. And sometimes, this can be a negative …
My Photoshoot & How It Restored a Level of Confidence
I recently attended a body confidence photoshoot. Photos were tastefully taken, in underwear celebrating the woman you are. Whilst I do believe these shoots are important for some women, it is worth the cost if it means this works for you. I am writing about it here because I didn’t fully buy into the experience …